Moments for Me is based on the book Mental Health Moments Combining Journaling, Coloring and Reading. This inovative coloring book was designed to teach you how to take out a little bit of time for YOU! If you don't take care of yourself you are not any good for the ones you love.
Webinar - Moments for Me
Mental Health Moments is a coloring book, journal and meditation devotional all in one. Read the short devotional (250-500 words), color the page and write in the journal. All in 15 minutes! This book is part of a workshop I use called Moments for Me for more information go to my website which can be found on my Author Page.